My Trim Healthy Mama Journey

When I first began blogging several years ago, Trim Healthy Mama was introduced. Several bloggy friends were jumping on board and I just didn’t think I could do it. For whatever reason I dismissed it and honestly didn’t think another thing about it. I have been overweight for as long as I can remember. After having my 6th and final baby at the end of 2015, my weight was out of control. Like 100 pounds of out control.

Here I was an insanely busy mom of 6, working from home, homeschooling my kiddos, and running our local Classical Conversations campus. Oh yeah, add full time college student to that mix. I had NO TIME left for myself, or so I thought. Our family’s eating habits were horrible. If it was cheap and fast it was on the menu. Route 44 Cokes from the Sonic were my go to happy place EVERY day and sometimes more than one a day. I was in a downhill spiral and I was lost on where to begin.

Then my mom saw one of her Facebook friends had lost a ton of weight on THM. She asked if I had ever heard of the program. I admitted that I had but I didn’t think I could do it. She encouraged me to get the books and at least give it a try. So I started digging in and learning everything I could about the program. It took me about a month or so of studying and learning before I finally took the plunge. Once I finally made up my mind I jumped in and went cold turkey off of our old way of eating. For me it was easier than easing in. I knew that my sugar detox would not be easy and I wanted to get it over with as quickly as possible.


That was 9.5 months ago and I haven’t looked back. Sure I have messed up here and there mixing fuels along the way, but I feel fantastic. I am now down 75 pounds. I have some left to lose, but if I never lost another pound I would never go back to the old way of eating again. My entire family now eats the THM way and we are all healthier for it. 9.5 months may not seem like a long time to some of you, but in the diet world it is. Especially for me. I have never been able to stick with something this long….EVER! Not to mention the absolute best thing about this plan is that it is a lifestyle change not a diet. I never feel deprived and I eat!

I will post my menus and what a typical day looks like for me soon. In the meantime if you haven’t read the book don’t just walk, but run to buy it. It has been the best thing I have done for my family!


About Heather

I am a wife of 15 years to my best friend, mom to 6 incredible little ones, and a daughter of the King! Join me on my journey as I strive to serve the Lord with all my heart and live my life to the fullest!

2 Responses to My Trim Healthy Mama Journey

  1. Barbie October 19, 2016 at 5:04 pm #

    How is this different than Whole30? I am two weeks in to this and starting to wane from the arduous tasks of meal planning and prep. Would love more information.

    • Heather October 19, 2016 at 6:18 pm #

      I am not familiar with Whole30 so I couldn’t really say. I do meal plan but find THM to be very easy to follow even when I am eating out. 🙂

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